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Showcasing Scotland's vibrant voluntary sector

Showcasing Scotland's vibrant voluntary sector

Supporting Scotland's vibrant voluntary sector

Scottish Council for Voluntary Organisations

The Scottish Council for Voluntary Organisations is the membership organisation for Scotland's charities, voluntary organisations and social enterprises. Charity registered in Scotland SC003558. Registered office Mansfield Traquair Centre, 15 Mansfield Place, Edinburgh EH3 6BB.

Showcasing Scotland's vibrant voluntary sector

Showcasing Scotland's vibrant voluntary sector

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Mental health hacks

Our Childrens Trust

Thursday 16 June
Time slot
This event took place almost 2 years ago
Boisdale 2
Wheelchair accessible
Sharon Biggins
Health & social care Youth Wellbeing
Overall aim

Be chill for your body and mind through clinical approaches, HeartMath, Sofrology, NLP, Brainspotting and Hypnotherapy techniquies are utilised to relieve stress and bring everyone back in the body through breath, movement and rapid eye movements. Helpful for trauma, grief and health.


We would love to present for all audiences some mental health hacks that can bring our bodies back to calmness quickly when facing adversity. Keeping our mental health in good order is our charities priority and we wish to educate with our self help techniques of bringing the body and mind into a balanced coherent state. This educational interactive present will help everyone quickly and efficiently. Providing a toolkit for you need it most.

Who was the event aimed at?

Development / Education officers

Who spoke at this event?
Sharon Biggins

Also at the Gathering

Lived experience at the heart of what we do

Scottish Recovery Network and the Young Women’s Movement
Pentland auditorium 09:30-10:30
Equality, diversity & human rights Health & social care Families and communities

Partnership prizes and pitfalls: lessons learnt from effective cross-sector partnerships

Chest, Heart & Stroke Scotland, Edinburgh’s Third Sector Interface and Waverley Care
Sidlaw suite 09:30-10:30
Health & social care Partnerships

Taiko drumming

Nemo Arts
Tinto suite 12:30-13:15
Wellbeing Learning, development and skills
Waiting list places available
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